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Hummus with Shawarma

Hummus with Shawarma

Nour Al-Sabah
Nour Al-Sabahbucătar
PrânzCinăFeluri principaleGustăriالجمهورية العربية السورية / Middle-Eastern
Gusturi:UmamiAcru
Timp de pregătire
20 min
Timp de gătit
15 min
Timp total
35 min
Porții
5
Cost
Mediu
Calorii
350 kcal

Porțiuni de scară

Ingrediente

  • 2 cups boiled chickpeas
    2 cup
  • 250 grams chicken breast
    250 gram
  • 3 cloves of crushed garlic
    3 clove
  • 1/4 cup tahini
    0.3 cup
  • 1/4 cup yogurt
    0.3 cup
  • 1 lemon
    1 piece
  • Salt to taste
    0
  • A pinch of cumin
    0
  • A pinch of coriander approximately 1/2 teaspoon
    0.5 teaspoon
  • 1 teaspoon garlic powder
    1 teaspoon

Pași

  1. 1

    Slice the chicken diagonally and thinly.

    Ustensile necesare:
    CuțitCuțit
    5 min
  2. 2

    In a bowl, marinate the chicken in yogurt, garlic powder, and salt for two hours.

    Ustensile necesare:
    🍳
    Bowl
    120 min
  3. 3

    Blend the chickpeas with a little of the water they were boiled in.

    Ustensile necesare:
    BlenderBlender
    5 min
  4. 4

    In a bowl, combine tahini, lemon juice, salt, and cumin, and stir to get a creamy light-colored mixture, then add the tahini to the chickpeas, mixing well to combine the ingredients and pour into a dish.

    Ustensile necesare:
    🍳
    Bowl
    5 min
  5. 5

    Remove the chicken from the yogurt, wash it, and drain well.

    5 min
  6. 6

    In a frying pan over heat, add two tablespoons of olive oil and fry the chicken until browned.

    Ustensile necesare:
    TigaieTigaie
    5 min
  7. 7

    In another frying pan, fry the garlic in oil, add the coriander and stir, then place the mixture over the chicken.

    Ustensile necesare:
    TigaieTigaie
    5 min
  8. 8

    Place the chicken shawarma over the hummus, then garnish with parsley and serve hot.

    5 min

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat15 g
Proteine20 g
Carbohydrates40 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

HalalFără gluten
#Appetizers#Hummus#Shawarma