Hummus with Shawarma

Nour Al-SabahШеф-повар

Ингредиенты

• 2 cups boiled chickpeas
  2 cup
• 250 grams chicken breast
  250 gram
• 3 cloves of crushed garlic
  3 clove
• 1/4 cup tahini
  0.3 cup
• 1/4 cup yogurt
  0.3 cup
• 1 lemon
  1 piece
• Salt to taste
  0
• A pinch of cumin
  0
• A pinch of coriander approximately 1/2 teaspoon
  0.5 teaspoon
• 1 teaspoon garlic powder
  1 teaspoon

Шаги

1. 1

   Slice the chicken diagonally and thinly.

   Необходимая посуда:

   Нож

   5 мин.
2. 2

   In a bowl, marinate the chicken in yogurt, garlic powder, and salt for two hours.

   Необходимая посуда:

   🍳

   Bowl

   120 мин.
3. 3

   Blend the chickpeas with a little of the water they were boiled in.

   Необходимая посуда:

   Блендер

   5 мин.
4. 4

   In a bowl, combine tahini, lemon juice, salt, and cumin, and stir to get a creamy light-colored mixture, then add the tahini to the chickpeas, mixing well to combine the ingredients and pour into a dish.

   Необходимая посуда:

   🍳

   Bowl

   5 мин.
5. 5

   Remove the chicken from the yogurt, wash it, and drain well.

   5 мин.
6. 6

   In a frying pan over heat, add two tablespoons of olive oil and fry the chicken until browned.

   Необходимая посуда:

   Сковорода

   5 мин.
7. 7

   In another frying pan, fry the garlic in oil, add the coriander and stir, then place the mixture over the chicken.

   Необходимая посуда:

   Сковорода

   5 мин.
8. 8

   Place the chicken shawarma over the hummus, then garnish with parsley and serve hot.

   5 мин.

Факты о питании

* Пищевая ценность является приблизительной, и на ее расчет могут влиять тип ингредиента, а также методы выращивания, хранения и приготовления.

Особенности питания и теги