ShiTayibLogin
Oatmeal with Dates for Iftar

Oatmeal with Dates for Iftar

Rania Al-Khatib
Rania Al-KhatibChef
LunchDinnerMain dishesSnackswolrd / World
Tastes:SweetFatty
Prep Time
3 min
Cook Time
10 min
Total Time
13 min
Servings
1
Cost
Budget
Calories
250 kcal

Scale Portions

Ingredients

  • Skim milk
    250 ml
  • Oatmeal
    3 tablespoons
  • Dates, pitted
    3 pieces

Steps

  1. 1

    Place the milk on the stove and let it heat up.

    Required Tools:
    PotPot
    5 min
  2. 2

    Add the dates and stir until they almost dissolve.

    Required Tools:
    SpoonSpoon
    5 min
  3. 3

    Add the oatmeal while stirring, and let it cook on medium heat for 10 minutes.

    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat3 g
Protein8 g
Carbohydrates45 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianDiabetic-FriendlyDiet
#Healthy#Oatmeal#Iftar