Prep Time
3 min
Cook Time
10 min
Total Time
13 min
Servings
1
Cost
Budget
Calories
250 kcal
Scale Portions
Ingredients
- Skim milk250 ml
- Oatmeal3 tablespoons
- Dates, pitted3 pieces
Steps
- 1
Place the milk on the stove and let it heat up.
5 minRequired Tools:
Pot - 2
Add the dates and stir until they almost dissolve.
5 minRequired Tools:
Spoon - 3
Add the oatmeal while stirring, and let it cook on medium heat for 10 minutes.
10 min
Nutrition Facts
General Recipe Nutrition (Per Serving)
3 g
8 g
45 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalVegetarianDiabetic-FriendlyDiet

