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Indian Shrimp Fillet

Indian Shrimp Fillet

Bilal Al-Shammari
Bilal Al-ShammariKok
FrokostAftensmadHovedretterSnacksSnackwolrd / Indian
Smage:UmamiStærk
Forberedelsestid
10 min
Kogetid
45 min
Samlet tid
55 min
Serveringer
2
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • 500 grams of shrimp, medium size, cleaned
    500 grams
  • 3 onions, sliced
    3 pieces
  • 1 medium-sized tomato
    1 piece
  • 2 cloves of garlic, minced
    2 cloves
  • 1/2 cup tamarind, boiled for 4 minutes
    0.5 cup
  • 4 tablespoons of oil
    4 tablespoons
  • 1/2 teaspoon red pepper
    0.5 teaspoon
  • 1 teaspoon curry or Indian spice
    1 teaspoon
  • 1 teaspoon salt
    1 teaspoon

Trin

  1. 1

    In a pot over medium heat, sauté the shrimp in oil, then add the garlic and onion and stir until the onion is softened. Add the pepper, curry, salt, and tamarind (strained from the boiling water), and you can add small cubes of tomato.

    Nødvendigt udstyr:
    KedelKedel
    30 min
  2. 2

    Leave the pot on the heat until the shrimp is cooked.

    15 min
  3. 3

    Serve on a plate and accompany with white rice.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat20 g
Protein30 g
Carbohydrates15 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalGlutenfriLaktosefriDiabetikervenlig
#Main_Dishes#Shrimp#Indian_Recipes