Forberedelsestid
10 min
Kogetid
45 min
Samlet tid
55 min
Serveringer
2
Koste
Medium
Kalorier
350 kcal
Skala Portioner
Ingredienser
- 500 grams of shrimp, medium size, cleaned500 grams
- 3 onions, sliced3 pieces
- 1 medium-sized tomato1 piece
- 2 cloves of garlic, minced2 cloves
- 1/2 cup tamarind, boiled for 4 minutes0.5 cup
- 4 tablespoons of oil4 tablespoons
- 1/2 teaspoon red pepper0.5 teaspoon
- 1 teaspoon curry or Indian spice1 teaspoon
- 1 teaspoon salt1 teaspoon
Trin
- 1
In a pot over medium heat, sauté the shrimp in oil, then add the garlic and onion and stir until the onion is softened. Add the pepper, curry, salt, and tamarind (strained from the boiling water), and you can add small cubes of tomato.
30 minNødvendigt udstyr:
Kedel - 2
Leave the pot on the heat until the shrimp is cooked.
15 min - 3
Serve on a plate and accompany with white rice.
5 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
20 g
30 g
15 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalGlutenfriLaktosefriDiabetikervenlig

