ShiTayibIdħol
Indian Shrimp Fillet

Indian Shrimp Fillet

Bilal Al-Shammari
Bilal Al-ShammariChef
PranzuĊenaPlatti prinċipaliSnacksSnakkwolrd / Indian
Togħmiet:UmamiSpazjat
Ħin tal-Prepjazzjoni
10 min
Ħin Sajjar
45 min
Ħin Totali
55 min
Porzjonijiet
2
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • 500 grams of shrimp, medium size, cleaned
    500 grams
  • 3 onions, sliced
    3 pieces
  • 1 medium-sized tomato
    1 piece
  • 2 cloves of garlic, minced
    2 cloves
  • 1/2 cup tamarind, boiled for 4 minutes
    0.5 cup
  • 4 tablespoons of oil
    4 tablespoons
  • 1/2 teaspoon red pepper
    0.5 teaspoon
  • 1 teaspoon curry or Indian spice
    1 teaspoon
  • 1 teaspoon salt
    1 teaspoon

Passi

  1. 1

    In a pot over medium heat, sauté the shrimp in oil, then add the garlic and onion and stir until the onion is softened. Add the pepper, curry, salt, and tamarind (strained from the boiling water), and you can add small cubes of tomato.

    Għodda meħtieġa:
    KazzolaKazzola
    30 min
  2. 2

    Leave the pot on the heat until the shrimp is cooked.

    15 min
  3. 3

    Serve on a plate and accompany with white rice.

    5 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini30 g
Carbohydrates15 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċi
#Main_Dishes#Shrimp#Indian_Recipes