Ħin tal-Prepjazzjoni
10 min
Ħin Sajjar
45 min
Ħin Totali
55 min
Porzjonijiet
2
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 500 grams of shrimp, medium size, cleaned500 grams
- 3 onions, sliced3 pieces
- 1 medium-sized tomato1 piece
- 2 cloves of garlic, minced2 cloves
- 1/2 cup tamarind, boiled for 4 minutes0.5 cup
- 4 tablespoons of oil4 tablespoons
- 1/2 teaspoon red pepper0.5 teaspoon
- 1 teaspoon curry or Indian spice1 teaspoon
- 1 teaspoon salt1 teaspoon
Passi
- 1
In a pot over medium heat, sauté the shrimp in oil, then add the garlic and onion and stir until the onion is softened. Add the pepper, curry, salt, and tamarind (strained from the boiling water), and you can add small cubes of tomato.
30 minGħodda meħtieġa:
Kazzola - 2
Leave the pot on the heat until the shrimp is cooked.
15 min - 3
Serve on a plate and accompany with white rice.
5 min
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
20 g
30 g
15 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċi

