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Indian Shrimp Fillet

Indian Shrimp Fillet

Bilal Al-Shammari
Bilal Al-ShammariKokk
LunsjMiddagHovedretterSnacksSnackwolrd / Indian
Smaker:UmamiSterk
Forberedelsestid
10 min
Koketid
45 min
Total tid
55 min
Porsjoner
2
Koste
Medium
Kalorier
350 kcal

Skala porsjoner

Ingredienser

  • 500 grams of shrimp, medium size, cleaned
    500 grams
  • 3 onions, sliced
    3 pieces
  • 1 medium-sized tomato
    1 piece
  • 2 cloves of garlic, minced
    2 cloves
  • 1/2 cup tamarind, boiled for 4 minutes
    0.5 cup
  • 4 tablespoons of oil
    4 tablespoons
  • 1/2 teaspoon red pepper
    0.5 teaspoon
  • 1 teaspoon curry or Indian spice
    1 teaspoon
  • 1 teaspoon salt
    1 teaspoon

Trinn

  1. 1

    In a pot over medium heat, sauté the shrimp in oil, then add the garlic and onion and stir until the onion is softened. Add the pepper, curry, salt, and tamarind (strained from the boiling water), and you can add small cubes of tomato.

    Nødvendig utstyr:
    KjeleKjele
    30 min
  2. 2

    Leave the pot on the heat until the shrimp is cooked.

    15 min
  3. 3

    Serve on a plate and accompany with white rice.

    5 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat20 g
Protein30 g
Carbohydrates15 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalGlutenfriMelkefriDiabetikervennlig
#Main_Dishes#Shrimp#Indian_Recipes