Iranian Saffron Rice

نوري بوديبةChef

Ingredjenti

• Riz Basmati
  2 cup
• Żejt tal-oliva
  5 tablespoon
• Safran
  1 teaspoon
• Salt
  0

Passi

1. 1

   Soak the saffron in 1/4 cup of boiling water and set it aside.

   Għodda meħtieġa:

   🍳

   Bowl

   recipe.minutes
2. 2

   Wash the rice three times, then soak it in water with a little salt for two and a half hours and then drain it.

   Għodda meħtieġa:

   🍳

   Bowl

   recipe.minutes
3. 3

   Boil 3 cups of water in a pot, then add the rice and one tablespoon of olive oil. Let it boil for a quarter of an hour or until it is half cooked, then drain the rice and set it aside.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
4. 4

   Put two tablespoons of olive oil in a non-stick pot and add the drained rice and the remaining oil. Cover the pot with a cloth and then cover it tightly with its lid and leave it on high heat for two or three minutes just to heat the pot sufficiently. Then reduce the heat and let the pot simmer for about 20 to 30 minutes or until the rice is steamed and forms a golden layer at the bottom.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
5. 5

   To serve the rice: Flip the pot onto a serving plate, so that we get the rice mold with the golden layer on top if possible. If that is not possible, serve the rice in a serving bowl and place the golden layer in another bowl to serve separately. This layer is considered special and is served first to guests.

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6. 6

   Sprinkle the saffron with its water over the rice horizontally to create wide yellow threads on the white rice.

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Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Riz Basmatigħal kull 100g

Enerġija365 kcal

Proteini8 g

Xaħam Totali0.6 g

Karboidrati80 g

Fibri Dietetiċi1 g

Zokkor Totali0.1 g

Żejt tal-olivagħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Safrangħal kull 100g

Enerġija300 kcal

Proteini10 g

Xaħam Totali5 g

Karboidrati60 g

Fibri Dietetiċi20 g

Zokkor Totali2 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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