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Iranian Saffron Rice

Iranian Saffron Rice

نوري بوديبة
نوري بوديبةKock
LunchMiddagHuvudrätterRisجمهوری اسلامی ایران / Persian
Smaker:UmamiSalt
Förberedelsetid
30 min
Tillagningstid
0 min
Total tid
30 min
Portioner
8
Kostnad
Medel
Kalorier
250 kcal

Skala portioner

Ingredienser

  • Basmati RisBasmati Ris
    2 cup
  • OlivoljaOlivolja
    5 tablespoon
  • SaffranSaffran
    1 teaspoon
  • SaltSalt
    0

Steg

  1. 1

    Soak the saffron in 1/4 cup of boiling water and set it aside.

    Nödvändiga verktyg:
    🍳
    Bowl
    5 min
  2. 2

    Wash the rice three times, then soak it in water with a little salt for two and a half hours and then drain it.

    Nödvändiga verktyg:
    🍳
    Bowl
    15 min
  3. 3

    Boil 3 cups of water in a pot, then add the rice and one tablespoon of olive oil. Let it boil for a quarter of an hour or until it is half cooked, then drain the rice and set it aside.

    Nödvändiga verktyg:
    KastrullKastrull
    15 min
  4. 4

    Put two tablespoons of olive oil in a non-stick pot and add the drained rice and the remaining oil. Cover the pot with a cloth and then cover it tightly with its lid and leave it on high heat for two or three minutes just to heat the pot sufficiently. Then reduce the heat and let the pot simmer for about 20 to 30 minutes or until the rice is steamed and forms a golden layer at the bottom.

    Nödvändiga verktyg:
    KastrullKastrull
    30 min
  5. 5

    To serve the rice: Flip the pot onto a serving plate, so that we get the rice mold with the golden layer on top if possible. If that is not possible, serve the rice in a serving bowl and place the golden layer in another bowl to serve separately. This layer is considered special and is served first to guests.

    5 min
  6. 6

    Sprinkle the saffron with its water over the rice horizontally to create wide yellow threads on the white rice.

    5 min

Näringsvärde

Allmänt näringsinnehåll (per portion)
Fat15 g
Protein5 g
Carbohydrates30 g
Näringsinnehåll för ingredienser (per 100g)
Basmati RisBasmati Risper 100g
Energi365 kcal
Protein8 g
Total fett0.6 g
Kolhydrater80 g
Kostfiber1 g
Totalt socker0.1 g
OlivoljaOlivoljaper 100g
Energi884 kcal
Total fett100 g
SaffranSaffranper 100g
Energi300 kcal
Protein10 g
Total fett5 g
Kolhydrater60 g
Kostfiber20 g
Totalt socker2 g
SaltSaltper 100g
Aska100 g

* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.

Kostfunktioner och taggar

HalalVegetariskGlutenfriMjölkfri
#Rice#Saffron#Iranian_Cuisine