Ingredienser
- Chicken breasts, skinless and boneless1 kilogram
- Walnuts500 grams
Granatäpple-melass0.5 cup- Onion, chopped3 pieces
Vegetabilisk olja0.3 cup
Socker2 tablespoons
Malet kanel0.5 teaspoon
Salt1 teaspoon
Steg
- 1
Grind the walnuts using an electric blender and set aside.
5 minNödvändiga verktyg:
Mixer - 2
Dissolve the pomegranate molasses in two and a half cups of water or substitute with 4 cups of pomegranate juice if available, then set aside.
5 min - 3
Heat the vegetable oil in a frying pan and sauté the onion until it softens, then add the chicken and stir until it starts to brown.
5 minNödvändiga verktyg:
Stekpanna - 4
Remove the chicken and onion from the frying pan using a slotted spoon and leave the oil in the pan.
5 minNödvändiga verktyg:🍳Slotted Spoon - 5
Fry the ground walnuts in the same oil for a few minutes, then add the salt, dissolved pomegranate molasses, sugar, and cinnamon. Stir the mixture while cooking until it becomes creamy.
5 min - 6
Add the sautéed onion and chicken, stir the mixture, then cover the frying pan and let it simmer on low heat for 20 minutes. Stir the ingredients occasionally to prevent sticking.
20 min - 7
When the sauce thickens, taste it and add sugar or pomegranate molasses to achieve a sweet and sour flavor. Add water as needed.
5 min - 8
To serve, place the chicken on a plate and pour the sauce over it.
5 min
Näringsvärde
Granatäpple-melassper 100gVegetabilisk oljaper 100gSockerper 100gMalet kanelper 100gSaltper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.