Iranian Kebab

عنود الصغيرKuhar

Sastojci

• Minced meat
  500 grams
• 1 medium onion, grated and drained
  1 piece
• Breadcrumbs or ground cake
  0.3 cup
• 1 beaten egg
  1 piece
• Sol
  1 teaspoon
• Kurkum
  1 teaspoon
• Crni papar
  0.5 teaspoon
• Sok od limuna
  1 tablespoon

Koraci

1. 1

   Mix all the ingredients well, then cover the bowl and place it in the refrigerator overnight or at room temperature for several hours. The colder the mixture, the better it will hold together on the skewers.

   Potreban pribor:

   Posuda za miješanje

   60 min
2. 2

   Divide the kebab into equal pieces, then wrap them around the wooden or metal skewer. Place it over the fire at a distance, continuously rotating the skewers until cooked on all sides and browned, then serve hot.

   Potreban pribor:

   🍳

   Skewers

   Roštilj

   30 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Solna 100g

Pepeo100 g

Kurkumna 100g

Energija354 kcal

Proteini7.83 g

Ukupno masti9.88 g

Ugljikohidrati64.93 g

Dijetalna vlakna22.7 g

Ukupno šećera3.2 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

Sok od limunana 100g

Energija20 kcal

Proteini0.1 g

Ugljikohidrati5 g

Ukupno šećera1 g

Voda94 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake