Italian Breaded Shrimp

Zaid Al-FarsiKok

Ingredienser

• 1 kilogram of shrimp or large fresh shrimp, peeled
  1 kilogram
• 1/2 cup fresh parsley, chopped
  0.5 cup
• 1/2 cup grated Parmesan cheese
  0.5 cup
• 1 cup breadcrumbs or fine crushed crackers
  1 cup
• 2 lemons, sliced
  2 piece
• 1/4 cup olive oil
  0.3 cup
• 2 teaspoons garlic, minced
  2 teaspoon
• 1/4 cup fresh lemon juice
  0.3 cup
• Sort peber
  0
• Salt
  0

Trin

1. 1

   In a large bowl, mix the breadcrumbs, cheese, parsley, and garlic.

   Nødvendigt udstyr:

   Blandeskål

   5 min
2. 2

   In another bowl, mix the olive oil, lemon juice, salt, and black pepper.

   Nødvendigt udstyr:

   Blandeskål

   5 min
3. 3

   Dip the shrimp first in the olive oil mixture, lifting it gently, then dip it in the breadcrumb mixture, and continue until all the shrimp are coated.

   10 min
4. 4

   Arrange the shrimp on a baking sheet lightly greased with oil, and bake in an oven at 400°F for 15-20 minutes or until the shrimp turn pink.

   Nødvendigt udstyr:

   Bagplade

   Ovn

   20 min
5. 5

   Serve garnished with lemon slices.

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Sort peberpr. 100g

Energi250 kcal

Protein10 g

Total fedt4 g

Kulhydrat64 g

Kostfibre25 g

Saltpr. 100g

Aske100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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