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Italian Breaded Shrimp

Italian Breaded Shrimp

Zaid Al-Farsi
Zaid Al-FarsiKuhar
RučakVečeraGlavna jelaGrickaliceGrickalicawolrd / Italian
Okusi:UmamiSlanoCitrusno
Vrijeme pripreme
10 min
Vrijeme kuhanja
20 min
Ukupno vrijeme
30 min
Posluge
4
trošak
srednje
Kalorije
350 kcal

Razmjeri porcija

Sastojci

  • 1 kilogram of shrimp or large fresh shrimp, peeled
    1 kilogram
  • 1/2 cup fresh parsley, chopped
    0.5 cup
  • 1/2 cup grated Parmesan cheese
    0.5 cup
  • 1 cup breadcrumbs or fine crushed crackers
    1 cup
  • 2 lemons, sliced
    2 piece
  • 1/4 cup olive oil
    0.3 cup
  • 2 teaspoons garlic, minced
    2 teaspoon
  • 1/4 cup fresh lemon juice
    0.3 cup
  • Crni paparCrni papar
    0
  • SolSol
    0

Koraci

  1. 1

    In a large bowl, mix the breadcrumbs, cheese, parsley, and garlic.

    Potreban pribor:
    Posuda za miješanjePosuda za miješanje
    5 min
  2. 2

    In another bowl, mix the olive oil, lemon juice, salt, and black pepper.

    Potreban pribor:
    Posuda za miješanjePosuda za miješanje
    5 min
  3. 3

    Dip the shrimp first in the olive oil mixture, lifting it gently, then dip it in the breadcrumb mixture, and continue until all the shrimp are coated.

    10 min
  4. 4

    Arrange the shrimp on a baking sheet lightly greased with oil, and bake in an oven at 400°F for 15-20 minutes or until the shrimp turn pink.

    Potreban pribor:
    Lim za pečenjeLim za pečenje
    PećnicaPećnica
    20 min
  5. 5

    Serve garnished with lemon slices.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat20 g
Proteini25 g
Carbohydrates30 g
Nutritivne vrijednosti sastojaka (na 100g)
Crni paparCrni paparna 100g
Energija250 kcal
Proteini10 g
Ukupno masti4 g
Ugljikohidrati64 g
Dijetalna vlakna25 g
SolSolna 100g
Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

Halal
#Easy_Recipes#Shrimp#Italian_Food