Italian Breaded Shrimp

Zaid Al-FarsiKokk

Ingredienser

• 1 kilogram of shrimp or large fresh shrimp, peeled
  1 kilogram
• 1/2 cup fresh parsley, chopped
  0.5 cup
• 1/2 cup grated Parmesan cheese
  0.5 cup
• 1 cup breadcrumbs or fine crushed crackers
  1 cup
• 2 lemons, sliced
  2 piece
• 1/4 cup olive oil
  0.3 cup
• 2 teaspoons garlic, minced
  2 teaspoon
• 1/4 cup fresh lemon juice
  0.3 cup
• Svart pepper
  0
• Salt
  0

Trinn

1. 1

   In a large bowl, mix the breadcrumbs, cheese, parsley, and garlic.

   Nødvendig utstyr:

   Blandeskål

   5 min
2. 2

   In another bowl, mix the olive oil, lemon juice, salt, and black pepper.

   Nødvendig utstyr:

   Blandeskål

   5 min
3. 3

   Dip the shrimp first in the olive oil mixture, lifting it gently, then dip it in the breadcrumb mixture, and continue until all the shrimp are coated.

   10 min
4. 4

   Arrange the shrimp on a baking sheet lightly greased with oil, and bake in an oven at 400°F for 15-20 minutes or until the shrimp turn pink.

   Nødvendig utstyr:

   Stekebrett

   Ovn

   20 min
5. 5

   Serve garnished with lemon slices.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Svart pepperper 100g

Energi250 kcal

Protein10 g

Total fett4 g

Karbohydrat64 g

Kostfiber25 g

Saltper 100g

Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

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