Pickled Carrots

Layla Al-ZaabiChef

Ingrediënten

• Carrots
  0.3 kilogram
• Azijn
  3 tablespoons
• Knoflook
  1 clove
• Laurierbladeren
  3 leaves
• Chilipeper
  1 piece
• Zout
  3.5 tablespoons
• Water
  2 cups

Stappen

1. 1

   Cut the carrots into sticks, and roughly chop the garlic clove.

   Benodigde hulpmiddelen:

   Mes

   Snijplank

   1 min
2. 2

   Add the water and then the remaining ingredients, ensuring they are mixed well so that the salt dissolves in the water.

   Benodigde hulpmiddelen:

   Mengkom

   2 min
3. 3

   Place the carrot sticks in a jar, allowing the pickling liquid to cover the carrots completely.

   1 min
4. 4

   Leave the pickles for 5 to 8 days, then serve with any meal... Enjoy your meal.

   7200 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Azijnper 100g

Energy21 kcal

Carbohydrate0.93 g

Knoflookper 100g

Energy100 kcal

Protein2 g

Total Fat1 g

Carbohydrate20 g

Dietary Fiber5 g

Total Sugars3 g

Laurierbladerenper 100g

Energy313 kcal

Protein7.6 g

Total Fat8.4 g

Carbohydrate74.9 g

Dietary Fiber26.3 g

Total Sugars0.3 g

Chilipeperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Zoutper 100g

Ash100 g

Waterper 100g

Water100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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