Pickled Carrots

Layla Al-ZaabiKokk

Ingredienser

• Carrots
  0.3 kilogram
• Eddik
  3 tablespoons
• Hvitløk
  1 clove
• Laurbærblader
  3 leaves
• Chilipepper
  1 piece
• Salt
  3.5 tablespoons
• Vann
  2 cups

Trinn

1. 1

   Cut the carrots into sticks, and roughly chop the garlic clove.

   Nødvendig utstyr:

   Kniv

   Skjærebrett

   1 min
2. 2

   Add the water and then the remaining ingredients, ensuring they are mixed well so that the salt dissolves in the water.

   Nødvendig utstyr:

   Blandeskål

   2 min
3. 3

   Place the carrot sticks in a jar, allowing the pickling liquid to cover the carrots completely.

   1 min
4. 4

   Leave the pickles for 5 to 8 days, then serve with any meal... Enjoy your meal.

   7200 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Eddikper 100g

Energi21 kcal

Karbohydrat0.93 g

Hvitløkper 100g

Energi100 kcal

Protein2 g

Total fett1 g

Karbohydrat20 g

Kostfiber5 g

Sukkerarter totalt3 g

Laurbærbladerper 100g

Energi313 kcal

Protein7.6 g

Total fett8.4 g

Karbohydrat74.9 g

Kostfiber26.3 g

Sukkerarter totalt0.3 g

Chilipepperper 100g

Energi20 kcal

Protein1 g

Total fett0.2 g

Karbohydrat4.7 g

Sukkerarter totalt2 g

Kostfiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Saltper 100g

Aske100 g

Vannper 100g

Vann100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger