Pickled Carrots

Layla Al-Zaabikuhar

Sestavine

• Carrots
  0.3 kilogram
• Kis
  3 tablespoons
• Česen
  1 clove
• Laurusov list
  3 leaves
• Čili paprika
  1 piece
• Sol
  3.5 tablespoons
• Voda
  2 cups

Koraki

1. 1

   Cut the carrots into sticks, and roughly chop the garlic clove.

   Potrebni pripomočki:

   Nož

   Deska za rezanje

   1 min
2. 2

   Add the water and then the remaining ingredients, ensuring they are mixed well so that the salt dissolves in the water.

   Potrebni pripomočki:

   Mešalna skleda

   2 min
3. 3

   Place the carrot sticks in a jar, allowing the pickling liquid to cover the carrots completely.

   1 min
4. 4

   Leave the pickles for 5 to 8 days, then serve with any meal... Enjoy your meal.

   7200 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Kisna 100g

Energija21 kcal

Ogljikovi hidrati0.93 g

Česenna 100g

Energija100 kcal

Beljakovine2 g

Skupne maščobe1 g

Ogljikovi hidrati20 g

Prehranske vlaknine5 g

Skupni sladkorji3 g

Laurusov listna 100g

Energija313 kcal

Beljakovine7.6 g

Skupne maščobe8.4 g

Ogljikovi hidrati74.9 g

Prehranske vlaknine26.3 g

Skupni sladkorji0.3 g

Čili paprikana 100g

Energija20 kcal

Beljakovine1 g

Skupne maščobe0.2 g

Ogljikovi hidrati4.7 g

Skupni sladkorji2 g

Prehranske vlaknine1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Solna 100g

Pepel100 g

Vodana 100g

Voda100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake