Lemon and Cream Jelly

Latifa Al-SharifChef

Ingredjenti

• Ġuħ ta' l-arancia
  2 cup
• Low-Fat Milk
  2 cup
• Zokkor
  0.5 cup
• Oranges
  4 pieces
• Grapefruit
  2 pieces
• Għeneb Aħmar
  0.5 cup
• Vanilja
  1 teaspoon
• Ġelatina
  2 teaspoon

Passi

1. 1

   Peel the oranges and grapefruit into slices and set aside. Squeeze the remaining fruit to extract as much juice as possible. Squeeze a few extra oranges to get two cups of juice.

   5 min
2. 2

   Sprinkle the baking mold with non-stick powder (about 4 cups) and cover with plastic wrap. Place the orange and grapefruit slices at the bottom of the mold and mix them. Then sprinkle the grapes on top.

   Għodda meħtieġa:

   🍳

   Baking Mold

   5 min
3. 3

   Pour the fresh orange juice into a saucepan and add 1/4 cup of sugar. Blend with a hand blender while heating the mixture to dissolve the sugar. Sprinkle a teaspoon of gelatin powder on top and stir the mixture continuously over medium heat until it boils. Boil for two minutes and remove from heat. Gently pour into the mold, being careful not to disturb the orange and grapefruit slices.

   Għodda meħtieġa:

   Blender f'idejn

   5 min
4. 4

   Let the mixture cool for 30 minutes and then place it in the refrigerator for two hours.

   30 min
5. 5

   After two hours, pour a cup of milk into a saucepan with 1/4 cup of sugar and stir until the sugar dissolves. Sprinkle gelatin powder and bring to a boil. Boil for 2 minutes, cool slightly (add vanilla extract and stir) then pour over the orange jelly.

   5 min
6. 6

   Let the milk mixture cool aside and then place it in the refrigerator for a few hours.

   120 min
7. 7

   When serving, remove from the mold, take off the plastic wrap, and cut the jelly into slices.

   5 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Ġuħ ta' l-aranciagħal kull 100g

Enerġija47 kcal

Proteini0.94 g

Xaħam Totali0.12 g

Karboidrati11.75 g

Zokkor Totali9.35 g

Fibri Dietetiċi2.4 g

Ilma86.75 g

Vitamina C53.2 mg

Zokkorgħal kull 100g

Enerġija387 kcal

Karboidrati100 g

Zokkor Totali100 g

Grapefruitgħal kull 100g

Enerġija42 kcal

Proteini0.77 g

Xaħam Totali0.14 g

Karboidrati10.66 g

Zokkor Totali7.3 g

Fibri Dietetiċi1.4 g

Ilma88 g

Għeneb Aħmargħal kull 100g

Enerġija69 kcal

Proteini0.72 g

Xaħam Totali0.16 g

Karboidrati18.1 g

Zokkor Totali15.48 g

Fibri Dietetiċi0.9 g

Ilma81 g

Vaniljagħal kull 100g

Enerġija288 kcal

Proteini0.1 g

Xaħam Totali0.1 g

Karboidrati12.65 g

Ġelatinagħal kull 100g

Enerġija335 kcal

Proteini85 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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