Lemon and Cream Jelly

Latifa Al-Sharifbucătar

Ingrediente

• Suc de portocale
  2 cup
• Low-Fat Milk
  2 cup
• Zahăr
  0.5 cup
• Oranges
  4 pieces
• Grepfrut
  2 pieces
• Struguri Roșii
  0.5 cup
• Vanilie
  1 teaspoon
• Gelatină
  2 teaspoon

Pași

1. 1

   Peel the oranges and grapefruit into slices and set aside. Squeeze the remaining fruit to extract as much juice as possible. Squeeze a few extra oranges to get two cups of juice.

   5 min
2. 2

   Sprinkle the baking mold with non-stick powder (about 4 cups) and cover with plastic wrap. Place the orange and grapefruit slices at the bottom of the mold and mix them. Then sprinkle the grapes on top.

   Ustensile necesare:

   🍳

   Baking Mold

   5 min
3. 3

   Pour the fresh orange juice into a saucepan and add 1/4 cup of sugar. Blend with a hand blender while heating the mixture to dissolve the sugar. Sprinkle a teaspoon of gelatin powder on top and stir the mixture continuously over medium heat until it boils. Boil for two minutes and remove from heat. Gently pour into the mold, being careful not to disturb the orange and grapefruit slices.

   Ustensile necesare:

   Blender de Mână

   5 min
4. 4

   Let the mixture cool for 30 minutes and then place it in the refrigerator for two hours.

   30 min
5. 5

   After two hours, pour a cup of milk into a saucepan with 1/4 cup of sugar and stir until the sugar dissolves. Sprinkle gelatin powder and bring to a boil. Boil for 2 minutes, cool slightly (add vanilla extract and stir) then pour over the orange jelly.

   5 min
6. 6

   Let the milk mixture cool aside and then place it in the refrigerator for a few hours.

   120 min
7. 7

   When serving, remove from the mold, take off the plastic wrap, and cut the jelly into slices.

   5 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Suc de portocaleper 100g

Energie47 kcal

Proteine0.94 g

Grăsimi totale0.12 g

Carbohidrați11.75 g

Zaharuri totale9.35 g

Fibre alimentare2.4 g

Apă86.75 g

Vitamina C53.2 mg

Zahărper 100g

Energie387 kcal

Carbohidrați100 g

Zaharuri totale100 g

Grepfrutper 100g

Energie42 kcal

Proteine0.77 g

Grăsimi totale0.14 g

Carbohidrați10.66 g

Zaharuri totale7.3 g

Fibre alimentare1.4 g

Apă88 g

Struguri Roșiiper 100g

Energie69 kcal

Proteine0.72 g

Grăsimi totale0.16 g

Carbohidrați18.1 g

Zaharuri totale15.48 g

Fibre alimentare0.9 g

Apă81 g

Vanilieper 100g

Energie288 kcal

Proteine0.1 g

Grăsimi totale0.1 g

Carbohidrați12.65 g

Gelatinăper 100g

Energie335 kcal

Proteine85 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice