Lemon and Cream Jelly

Latifa Al-Sharifkuhar

Sestavine

• Sok pomaranče
  2 cup
• Low-Fat Milk
  2 cup
• Sladkor
  0.5 cup
• Oranges
  4 pieces
• Grenivka
  2 pieces
• Rdeče Grozdje
  0.5 cup
• Vanilija
  1 teaspoon
• Želatina
  2 teaspoon

Koraki

1. 1

   Peel the oranges and grapefruit into slices and set aside. Squeeze the remaining fruit to extract as much juice as possible. Squeeze a few extra oranges to get two cups of juice.

   5 min
2. 2

   Sprinkle the baking mold with non-stick powder (about 4 cups) and cover with plastic wrap. Place the orange and grapefruit slices at the bottom of the mold and mix them. Then sprinkle the grapes on top.

   Potrebni pripomočki:

   🍳

   Baking Mold

   5 min
3. 3

   Pour the fresh orange juice into a saucepan and add 1/4 cup of sugar. Blend with a hand blender while heating the mixture to dissolve the sugar. Sprinkle a teaspoon of gelatin powder on top and stir the mixture continuously over medium heat until it boils. Boil for two minutes and remove from heat. Gently pour into the mold, being careful not to disturb the orange and grapefruit slices.

   Potrebni pripomočki:

   Ročni mešalnik

   5 min
4. 4

   Let the mixture cool for 30 minutes and then place it in the refrigerator for two hours.

   30 min
5. 5

   After two hours, pour a cup of milk into a saucepan with 1/4 cup of sugar and stir until the sugar dissolves. Sprinkle gelatin powder and bring to a boil. Boil for 2 minutes, cool slightly (add vanilla extract and stir) then pour over the orange jelly.

   5 min
6. 6

   Let the milk mixture cool aside and then place it in the refrigerator for a few hours.

   120 min
7. 7

   When serving, remove from the mold, take off the plastic wrap, and cut the jelly into slices.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Sok pomarančena 100g

Energija47 kcal

Beljakovine0.94 g

Skupne maščobe0.12 g

Ogljikovi hidrati11.75 g

Skupni sladkorji9.35 g

Prehranske vlaknine2.4 g

Voda86.75 g

Vitamin C53.2 mg

Sladkorna 100g

Energija387 kcal

Ogljikovi hidrati100 g

Skupni sladkorji100 g

Grenivkana 100g

Energija42 kcal

Beljakovine0.77 g

Skupne maščobe0.14 g

Ogljikovi hidrati10.66 g

Skupni sladkorji7.3 g

Prehranske vlaknine1.4 g

Voda88 g

Rdeče Grozdjena 100g

Energija69 kcal

Beljakovine0.72 g

Skupne maščobe0.16 g

Ogljikovi hidrati18.1 g

Skupni sladkorji15.48 g

Prehranske vlaknine0.9 g

Voda81 g

Vanilijana 100g

Energija288 kcal

Beljakovine0.1 g

Skupne maščobe0.1 g

Ogljikovi hidrati12.65 g

Želatinana 100g

Energija335 kcal

Beljakovine85 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake