Lemon and Cream Jelly

Latifa Al-SharifShefi i kuzhinës

Përbërësit

• Lëng portokalli
  2 cup
• Low-Fat Milk
  2 cup
• Sheqer
  0.5 cup
• Oranges
  4 pieces
• Grapefruit
  2 pieces
• Druzhë të Kuqe
  0.5 cup
• Vanilje
  1 teaspoon
• Xhelatinë
  2 teaspoon

Hapat

1. 1

   Peel the oranges and grapefruit into slices and set aside. Squeeze the remaining fruit to extract as much juice as possible. Squeeze a few extra oranges to get two cups of juice.

   5 min
2. 2

   Sprinkle the baking mold with non-stick powder (about 4 cups) and cover with plastic wrap. Place the orange and grapefruit slices at the bottom of the mold and mix them. Then sprinkle the grapes on top.

   Pajisjet e duhura:

   🍳

   Baking Mold

   5 min
3. 3

   Pour the fresh orange juice into a saucepan and add 1/4 cup of sugar. Blend with a hand blender while heating the mixture to dissolve the sugar. Sprinkle a teaspoon of gelatin powder on top and stir the mixture continuously over medium heat until it boils. Boil for two minutes and remove from heat. Gently pour into the mold, being careful not to disturb the orange and grapefruit slices.

   Pajisjet e duhura:

   Blender dore

   5 min
4. 4

   Let the mixture cool for 30 minutes and then place it in the refrigerator for two hours.

   30 min
5. 5

   After two hours, pour a cup of milk into a saucepan with 1/4 cup of sugar and stir until the sugar dissolves. Sprinkle gelatin powder and bring to a boil. Boil for 2 minutes, cool slightly (add vanilla extract and stir) then pour over the orange jelly.

   5 min
6. 6

   Let the milk mixture cool aside and then place it in the refrigerator for a few hours.

   120 min
7. 7

   When serving, remove from the mold, take off the plastic wrap, and cut the jelly into slices.

   5 min

Fakte të të ushqyerit

Vlerat ushqyese të përbërësve (për 100g)

Lëng portokallipër 100g

Energjia47 kcal

Proteina0.94 g

Yndyra totale0.12 g

Karbohidrate11.75 g

Sheqernat totale9.35 g

Fibrat dietetike2.4 g

Uji86.75 g

Vitamina C53.2 mg

Sheqerpër 100g

Energjia387 kcal

Karbohidrate100 g

Sheqernat totale100 g

Grapefruitpër 100g

Energjia42 kcal

Proteina0.77 g

Yndyra totale0.14 g

Karbohidrate10.66 g

Sheqernat totale7.3 g

Fibrat dietetike1.4 g

Uji88 g

Druzhë të Kuqepër 100g

Energjia69 kcal

Proteina0.72 g

Yndyra totale0.16 g

Karbohidrate18.1 g

Sheqernat totale15.48 g

Fibrat dietetike0.9 g

Uji81 g

Vaniljepër 100g

Energjia288 kcal

Proteina0.1 g

Yndyra totale0.1 g

Karbohidrate12.65 g

Xhelatinëpër 100g

Energjia335 kcal

Proteina85 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

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