Beetroot Juice

Latifa TrabelsiChef

Ingredients

• Fresh beetroot
  0.5 kilogram
• Carrots
  3 pieces
• Cucumber
  2 pieces
• Orange Juice
  0.5 liter
• Sugar
  0

Steps

1. 1

   Boil the beetroot and cut it.

   Required Tools:

   Pot

   10 min
2. 2

   Cut the carrots and cucumber and place them with the beetroot in the blender with sugar. Blend until it becomes liquid.

   Required Tools:

   Blender

   5 min
3. 3

   Place the juice in the refrigerator until chilled.

   Required Tools:

   🍳

   Refrigerator

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Cucumberper 100g

Energy16 kcal

Protein0.65 g

Total Fat0.1 g

Carbohydrate3.63 g

Total Sugars1.67 g

Dietary Fiber1 g

Water95.23 g

Orange Juiceper 100g

Energy47 kcal

Protein0.94 g

Total Fat0.12 g

Carbohydrate11.75 g

Total Sugars9.35 g

Dietary Fiber2.4 g

Water86.75 g

Vitamin C53.2 mg

Sugarper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags