Fried Shrimp

صقر نيفرKokk

Ingredienser

• Large peeled shrimp or prawns
  0.5 kilogram
• Mel
  1 cup
• Breadcrumbs or crushed crackers
  1 cup
• Eggs
  2 pieces
• Garlic cloves
  2 cloves
• Krydder
  0
• Fish seasoning
  0
• Salt
  0
• Vegetable oil for frying
  1 cup

Trinn

1. 1

   Clean the shrimp and wash it well, prepare the shrimp after deveining it from the back, then season it with garlic, salt, pepper, and fish spices.

   Nødvendig utstyr:

   Blandeskål

   30 min
2. 2

   After seasoning the shrimp, prepare three plates: one for beating the egg, another for the flour, and a third for the breadcrumbs.

   Nødvendig utstyr:

   🍳

   Plate

   10 min
3. 3

   Take the shrimp and coat it in flour, then in egg, and finally in breadcrumbs. Repeat this process until all the shrimp is coated.

   10 min
4. 4

   Heat the oil in a pan, add the shrimp and fry until golden brown on both sides. Once cooked, remove from the oil and serve with white rice, vegetable salad, and tahini sauce. Enjoy your meal.

   Nødvendig utstyr:

   Stekepanne

   10 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Krydderper 100g

Energi350 kcal

Protein10 g

Total fett15 g

Karbohydrat60 g

Kostfiber25 g

Saltper 100g

Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger