Breaded Shrimp

Nadia Al-ThaniKuhar

Sastojci

• Shrimp, medium or large
  0.5 kilogram
• Crushed garlic clove
  2 cloves
• Jaje
  1 piece
• Kumin
  1 teaspoon
• Sol
  1 teaspoon
• Fish spices, if available
  1 teaspoon
• Breadcrumbs or ground crackers or a cup of flour mixed with a packet of Vegetar
  1 cup
• Vegetable oil for frying
  5 tablespoons

Koraci

1. 1

   Clean the shrimp, peel and season with salt, cumin, garlic, and spices.

   Potreban pribor:

   Posuda za miješanje

   5 min
2. 2

   Beat the egg and mix it with the shrimp, then let it sit for half an hour.

   Potreban pribor:

   Posuda za miješanje

   30 min
3. 3

   Coat the shrimp in breadcrumbs or flour mixed with a packet of Vegetar.

   5 min
4. 4

   Fry the shrimp in oil and do not leave it in the oil for too long to keep the meat tender inside.

   Potreban pribor:

   Tiganj

   5 min
5. 5

   Garnish the fried shrimp with parsley and serve with brown fish rice or sandwiches.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Jajena 100g

Energija155 kcal

Proteini12.6 g

Ukupno masti10.6 g

Ugljikohidrati1.1 g

Ukupno šećera1.1 g

Vitamin D2.1 mcg

Selen30.8 mcg

Vitamin B121 mcg

Kuminna 100g

Energija375 kcal

Proteini18 g

Ukupno masti22 g

Ugljikohidrati44 g

Dijetalna vlakna11 g

Ukupno šećera2.2 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake