Breaded Shrimp

Nadia Al-ThaniChef

Ingredjenti

• Shrimp, medium or large
  0.5 kilogram
• Crushed garlic clove
  2 cloves
• Bajda
  1 piece
• Kummin
  1 teaspoon
• Salt
  1 teaspoon
• Fish spices, if available
  1 teaspoon
• Breadcrumbs or ground crackers or a cup of flour mixed with a packet of Vegetar
  1 cup
• Vegetable oil for frying
  5 tablespoons

Passi

1. 1

   Clean the shrimp, peel and season with salt, cumin, garlic, and spices.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
2. 2

   Beat the egg and mix it with the shrimp, then let it sit for half an hour.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
3. 3

   Coat the shrimp in breadcrumbs or flour mixed with a packet of Vegetar.

   recipe.minutes
4. 4

   Fry the shrimp in oil and do not leave it in the oil for too long to keep the meat tender inside.

   Għodda meħtieġa:

   Pan

   recipe.minutes
5. 5

   Garnish the fried shrimp with parsley and serve with brown fish rice or sandwiches.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Bajdagħal kull 100g

Enerġija155 kcal

Proteini12.6 g

Xaħam Totali10.6 g

Karboidrati1.1 g

Zokkor Totali1.1 g

Vitamina D2.1 mcg

Manganese30.8 mcg

Vitamina B121 mcg

Kummingħal kull 100g

Enerġija375 kcal

Proteini18 g

Xaħam Totali22 g

Karboidrati44 g

Fibri Dietetiċi11 g

Zokkor Totali2.2 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags