Breaded Shrimp

Nadia Al-ThaniCozinheiro

Ingredientes

• Shrimp, medium or large
  0.5 kilogram
• Crushed garlic clove
  2 cloves
• Ovo
  1 piece
• Cominho
  1 teaspoon
• Sal
  1 teaspoon
• Fish spices, if available
  1 teaspoon
• Breadcrumbs or ground crackers or a cup of flour mixed with a packet of Vegetar
  1 cup
• Vegetable oil for frying
  5 tablespoons

Passos

1. 1

   Clean the shrimp, peel and season with salt, cumin, garlic, and spices.

   Utensílios necessários:

   Tigela de mistura

   recipe.minutes
2. 2

   Beat the egg and mix it with the shrimp, then let it sit for half an hour.

   Utensílios necessários:

   Tigela de mistura

   recipe.minutes
3. 3

   Coat the shrimp in breadcrumbs or flour mixed with a packet of Vegetar.

   recipe.minutes
4. 4

   Fry the shrimp in oil and do not leave it in the oil for too long to keep the meat tender inside.

   Utensílios necessários:

   Frigideira

   recipe.minutes
5. 5

   Garnish the fried shrimp with parsley and serve with brown fish rice or sandwiches.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Ovopor 100g

Energia155 kcal

Proteínas12.6 g

Gordura Total10.6 g

Carboidratos1.1 g

Açúcares Totais1.1 g

Vitamina D2.1 mcg

Selénio30.8 mcg

Vitamina B121 mcg

Cominhopor 100g

Energia375 kcal

Proteínas18 g

Gordura Total22 g

Carboidratos44 g

Fibra Alimentar11 g

Açúcares Totais2.2 g

Salpor 100g

Cinza100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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