Shrimp with Sauce

ريم سعيدChef

Ingredients

• Shrimp, peeled and deveined
  0.5 kilogram
• Tomatoes, peeled
  4 pieces
• Garlic cloves, crushed
  6 cloves
• Black Pepper
  0.5 teaspoon
• Salt
  1 tablespoon
• Tomato Paste
  3 teaspoons
• Corn Oil
  1 tablespoon
• Chopped parsley
  0.3 cup

Steps

1. 1

   Boil the shrimp for 7 minutes in boiling water, then set aside.

   Required Tools:

   Pot

   7 min
2. 2

   Crush the garlic cloves well.

   5 min
3. 3

   Chop the tomatoes and blend them in the blender.

   Required Tools:

   Blender

   5 min
4. 4

   In a non-stick pot, add the oil and then the crushed garlic.

   Required Tools:

   Pot

   5 min
5. 5

   Pour in the tomato sauce, then add the tomato paste, salt, and black pepper. Let the pot simmer for 20 minutes after boiling until the sauce thickens.

   Required Tools:

   Pot

   20 min
6. 6

   Add the shrimp to the pot with the sauce and let it cook for 10 minutes.

   Required Tools:

   Pot

   10 min
7. 7

   Serve in a dish and garnish with parsley.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

Tomato Pasteper 100g

Energy100 kcal

Protein1.5 g

Total Fat0.5 g

Carbohydrate24 g

Total Sugars20 g

Dietary Fiber2 g

Corn Oilper 100g

Energy884 kcal

Total Fat100 g

Saturated Fat13.5 g

Monounsaturated Fat24 g

Polyunsaturated Fat57 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags