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Shrimp with Vegetables

Shrimp with Vegetables

Wael Al-Tamimi
Wael Al-TamimiChef
LunchDinnerMain dishesSeafoodالإمارات العربية المتحدة / Gulf
Tastes:UmamiSaltyEarthy
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Servings
4
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • 1 kilogram of medium-sized shrimp
    1 kilogram
  • 1 green pepper, sliced thinly
    1 piece
  • 1 red pepper, sliced thinly
    1 piece
  • 1 yellow pepper, sliced thinly
    1 piece
  • 2 tomatoes, sliced thinly
    2 piece
  • 3 cloves of crushed garlic
    3 clove
  • 1 tablespoon of tomato sauce
    1 tablespoon
  • Salt, pepper, and cumin to taste
    0
  • 2 tablespoons of vegetable oil
    2 tablespoon
  • 2 tablespoons of chopped parsley
    2 tablespoon
  • 2 tablespoons of fresh coriander, chopped
    2 tablespoon

Steps

  1. 1

    Wash the shrimp with flour to remove the odor and rinse well, then drain.

    Required Tools:
    🍳
    Bowl
    5 min
  2. 2

    Peel the shrimp and take the heads to boil in a cup of water with a small sliced onion, salt, pepper, and cumin, then strain and keep the broth.

    Required Tools:
    StrainerStrainer
    5 min
  3. 3

    In a large pan or skillet over heat, add the oil, then add the garlic and sauté, add the sliced green, red, and yellow peppers and stir, then add the tomato slices and stir until they wilt slightly.

    Required Tools:
    🍳
    Pan
    5 min
  4. 4

    Add the broth and let the mixture boil until the ingredients are cooked.

    5 min
  5. 5

    Add the peeled shrimp to the mixture and cook for 4 minutes until the shrimp is done, being careful not to overcook it so it doesn't become rubbery and tough, remove from heat, then adjust the salt and spices, add the parsley and coriander, and stir.

    4 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein30 g
Carbohydrates25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#Quick_Recipes#Vegetables#Shrimp