Shrimp with Vegetables

Wael Al-TamimiCozinheiro

Ingredientes

• 1 kilogram of medium-sized shrimp
  1 kilogram
• 1 green pepper, sliced thinly
  1 piece
• 1 red pepper, sliced thinly
  1 piece
• 1 yellow pepper, sliced thinly
  1 piece
• 2 tomatoes, sliced thinly
  2 piece
• 3 cloves of crushed garlic
  3 clove
• 1 tablespoon of tomato sauce
  1 tablespoon
• Salt, pepper, and cumin to taste
  0
• 2 tablespoons of vegetable oil
  2 tablespoon
• 2 tablespoons of chopped parsley
  2 tablespoon
• 2 tablespoons of fresh coriander, chopped
  2 tablespoon

Passos

1. 1

   Wash the shrimp with flour to remove the odor and rinse well, then drain.

   Utensílios necessários:

   🍳

   Bowl

   recipe.minutes
2. 2

   Peel the shrimp and take the heads to boil in a cup of water with a small sliced onion, salt, pepper, and cumin, then strain and keep the broth.

   Utensílios necessários:

   Peneira

   recipe.minutes
3. 3

   In a large pan or skillet over heat, add the oil, then add the garlic and sauté, add the sliced green, red, and yellow peppers and stir, then add the tomato slices and stir until they wilt slightly.

   Utensílios necessários:

   🍳

   Pan

   recipe.minutes
4. 4

   Add the broth and let the mixture boil until the ingredients are cooked.

   recipe.minutes
5. 5

   Add the peeled shrimp to the mixture and cook for 4 minutes until the shrimp is done, being careful not to overcook it so it doesn't become rubbery and tough, remove from heat, then adjust the salt and spices, add the parsley and coriander, and stir.

   recipe.minutes

Fatos nutricionais

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags