Boiled Shrimp with Shrimp Soup

ريم فقوسةCuoco

Ingredienti

• Shrimp, medium size
  1 kilogram
• Large onion
  1 piece
• Cipollotto
  1 piece
• Colored bell pepper
  2 piece
• Sedano
  1 cup
• Cilantro, fresh
  1 cup
• Aneto
  1 cup
• Sale
  1 teaspoon
• Pepe nero
  2 teaspoons
• Coriandolo Secco
  1 teaspoon
• Olio
  2 tablespoons
• Hot water
  500 ml

Passi

1. 1

   Clean the shrimp and wash it well with water.

   Utensili necessari:

   🍳

   Bowl

   2 min
2. 2

   Cut the onion and bell pepper into medium-sized long pieces and set them aside.

   Utensili necessari:

   Coltello

   Tagliere

   5 min
3. 3

   Hand chop the vegetable bunch into large pieces and set them aside.

   5 min
4. 4

   In a pot over heat, heat the oil, then add the shrimp and stir well over high heat for two minutes until it turns pink.

   Utensili necessari:

   Pentola

   2 min
5. 5

   Add the chopped vegetables to the shrimp, stir the mixture well, then cover the pot and leave it over medium heat for 5 minutes.

   5 min
6. 6

   Add the hot water to the shrimp and leave the pot over medium heat for 20 minutes or until cooked.

   20 min
7. 7

   Remove the pot from the heat, strain the shrimp, and place it on a plate.

   2 min
8. 8

   Pour the soup into cups, garnish the dish with lemon slices, and serve the shrimp alongside.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Cipollottoper 100g

Energia32 kcal

Proteine1.8 g

Grassi totali0.2 g

Carbohydrate7.3 g

Fibre alimentari2.6 g

Zuccheri totali2.3 g

Sedanoper 100g

Energia16 kcal

Proteine0.69 g

Grassi totali0.17 g

Carbohydrate3 g

Fibre alimentari1.6 g

Zuccheri totali1.34 g

Acqua95.43 g

Anetoper 100g

Energia43 kcal

Proteine3.5 g

Grassi totali1.1 g

Carbohydrate7 g

Fibre alimentari2 g

Saleper 100g

Ceneri100 g

Pepe neroper 100g

Energia250 kcal

Proteine10 g

Grassi totali4 g

Carbohydrate64 g

Fibre alimentari25 g

Coriandolo Seccoper 100g

Energia298 kcal

Proteine12.4 g

Grassi totali15.6 g

Carbohydrate55 g

Fibre alimentari41.9 g

Zuccheri totali0.6 g

Olioper 100g

Energia884 kcal

Grassi totali100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag