Breaded Shrimp

سهيل عاشورkuhar

Sestavine

• Škamp
  500 grams
• Large onion
  1 piece
• Clove of garlic
  10 cloves
• Moka
  0.5 cup
• Salt, black pepper, and meat spices
  0
• Olje
  1.5 cup

Koraki

1. 1

   Place the shrimp in a deep bowl, grate the onion and mash the garlic.

   Potrebni pripomočki:

   🍳

   Bowl

   10 min
2. 2

   Combine the ingredients, mix well with salt, pepper, and spices until blended, and let sit for an hour and a half.

   90 min
3. 3

   Take some in your hand and shape it into thick fingers.

4. 4

   Coat the fingers in flour carefully, and place them in hot oil until browned.

   Potrebni pripomočki:

   Ponev

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Škampna 100g

Energija99 kcal

Beljakovine24 g

Skupne maščobe0.3 g

Ogljikovi hidrati0.2 g

Mokana 100g

Energija364 kcal

Beljakovine10.33 g

Skupne maščobe1 g

Ogljikovi hidrati76.31 g

Prehranske vlaknine2.7 g

Skupni sladkorji0.3 g

Oljena 100g

Energija884 kcal

Skupne maščobe100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake