Algerian Kebab

Amira Al-ZaabiChef

Ingrediënten

• Lamsvlees
  1 kilogram
• Potatoes, peeled and ready for frying
  1 kilogram
• One large onion, chopped
  1 piece
• Parsley bunch, chopped
  0.5 bunch
• Chickpeas, soaked
  300 grams
• Olie
  3 tablespoons
• Kaneel
  0.5 teaspoon
• Zout
  0.5 teaspoon
• Zwarte peper
  0.5 teaspoon

Stappen

1. 1

   Place the meat in a pot and add the onion, oil, salt, cinnamon, black pepper, and a little parsley. Sauté on low heat for fifteen minutes, then add water and chickpeas and let it simmer for an hour.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
2. 2

   In a frying pan, heat the oil, then add the potatoes and fry them until golden. After that, drain them from the oil and set aside.

   Benodigde hulpmiddelen:

   Koekenpan

   recipe.minutes
3. 3

   In a plate, pour a little broth, the meat and chickpea mixture, and add some fried potatoes on top, and finally a sprinkle of parsley. Enjoy your meal.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Lamsvleesper 100g

Energy250 kcal

Protein25 g

Total Fat20 g

Olieper 100g

Energy884 kcal

Total Fat100 g

Kaneelper 100g

Energy247 kcal

Protein4 g

Total Fat1.2 g

Carbohydrate81 g

Dietary Fiber53 g

Total Sugars2.2 g

Zoutper 100g

Ash100 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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