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Royal Kebab

Royal Kebab

عنود جاوحدو
عنود جاوحدوChef
LunchAvondetenHoofdgerechtenVleesجمهورية العراق / Middle-Eastern
Smaken:UmamiZout
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
4
Kosten
Medium
Calorieën
450 kcal

Schaaldelen

Ingrediënten

  • Gemalen vleesGemalen vlees
    0.5 kilogram
  • Onion, whole
    1 piece
  • Onion, chopped
    1 piece
  • Tomato, diced
    2 piece
  • Celery, chopped
    0.5 cup
  • Bread, Syrian, fried in oil without cutting
    2 loaf
  • MeelMeel
    2 teaspoon
  • TomatenpureeTomatenpuree
    2 teaspoon
  • WaterWater
    3 tablespoon
  • BoterBoter
    1 tablespoon
  • Salt and black pepper
    0

Stappen

  1. 1

    Mix the tomato sauce with water well.

    Benodigde hulpmiddelen:
    MengkomMengkom
    recipe.minutes
  2. 2

    Mix the meat with the chopped onion, flour, salt, and pepper well.

    Benodigde hulpmiddelen:
    MengkomMengkom
    recipe.minutes
  3. 3

    Cut the whole onion into wedges and fry in oil until fully cooked for 10 minutes.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    recipe.minutes
  4. 4

    Shape the meat mixture into kebab fingers and fry in oil.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    recipe.minutes
  5. 5

    In a tray, place the butter with the tomato sauce mixture, add a portion of the fried bread, then a portion of the fried onion, followed by a portion of the diced tomatoes and celery.

    Benodigde hulpmiddelen:
    TafelTafel
    recipe.minutes
  6. 6

    Add the fried kebab fingers to the tray, then another layer of onion, tomatoes, and celery, followed by the bread on top.

    recipe.minutes
  7. 7

    Place the tray in the oven for 5 minutes, then serve.

    Benodigde hulpmiddelen:
    OvenOven
    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat30 g
Protein25 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
Gemalen vleesGemalen vleesper 100g
Energy250 kcal
Protein20 g
Total Fat15 g
MeelMeelper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
TomatenpureeTomatenpureeper 100g
Energy100 kcal
Protein1.5 g
Total Fat0.5 g
Carbohydrate24 g
Total Sugars20 g
Dietary Fiber2 g
WaterWaterper 100g
Water100 g
BoterBoterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#MainDishes#Kebab#IraqiCuisine