Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
4
Kosten
Medium
Calorieën
450 kcal
Schaaldelen
Ingrediënten
Gemalen vlees0.5 kilogram- Onion, whole1 piece
- Onion, chopped1 piece
- Tomato, diced2 piece
- Celery, chopped0.5 cup
- Bread, Syrian, fried in oil without cutting2 loaf
Meel2 teaspoon
Tomatenpuree2 teaspoon
Water3 tablespoon
Boter1 tablespoon- Salt and black pepper0
Stappen
- 1
Mix the tomato sauce with water well.
recipe.minutesBenodigde hulpmiddelen:
Mengkom - 2
Mix the meat with the chopped onion, flour, salt, and pepper well.
recipe.minutesBenodigde hulpmiddelen:
Mengkom - 3
Cut the whole onion into wedges and fry in oil until fully cooked for 10 minutes.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan - 4
Shape the meat mixture into kebab fingers and fry in oil.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan - 5
In a tray, place the butter with the tomato sauce mixture, add a portion of the fried bread, then a portion of the fried onion, followed by a portion of the diced tomatoes and celery.
recipe.minutesBenodigde hulpmiddelen:
Tafel - 6
Add the fried kebab fingers to the tray, then another layer of onion, tomatoes, and celery, followed by the bread on top.
recipe.minutes - 7
Place the tray in the oven for 5 minutes, then serve.
recipe.minutesBenodigde hulpmiddelen:
Oven
Voedingsfeiten
General Recipe Nutrition (Per Serving)
30 g
25 g
40 g
Ingredients Nutritional Facts (per 100g)
Gemalen vleesper 100g
Meelper 100g
Tomatenpureeper 100g
Waterper 100g
Boterper 100g
250 kcal
20 g
15 g
364 kcal
10.33 g
1 g
76.31 g
2.7 g
0.3 g
100 kcal
1.5 g
0.5 g
24 g
20 g
2 g
100 g
717 kcal
0.85 g
81 g
0.1 g
0.1 g
* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.
Dieetkenmerken & Tags
Halal

