Forberedelsestid
23 min
Kogetid
25 min
Samlet tid
48 min
Serveringer
6
Koste
Medium
Kalorier
600 kcal
Skala Portioner
Ingredienser
- Lamb, preferably from the loin and back strap1 kilogram
Lammefedt0.3 kilogram- Medium-sized onion, coarsely chopped1 piece
- Celery, coarsely chopped1 cup
- Parsley, coarsely chopped1 cup
- Yogurt, fatty, or aromatic grape juice with a hint of mint2 cups
Sumak1 tablespoon- Thin bread (shrak) or flatbread like tortillas or pita1 loaf
Trin
- 1
Mix the minced meat with the minced fat and sprinkle with water until it softens while remaining firm.
5 minNødvendigt udstyr:
Blandeskål - 2
Spread it on the loaf of bread until it is completely covered without leaving any gaps, and place the bread on a wider glass dish or another.
5 min - 3
Place it in the oven under the top flame and close to it, that is, on the last layer of the tray at the top of the oven.
15 minNødvendigt udstyr:
Ovn - 4
Leave it for a quarter of an hour, then check it, and when you are sure it is cooked, serve it immediately while hot.
15 min - 5
Serve with slices of onion sprinkled with sumac, celery, parsley, and yogurt or grape juice.
5 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
45 g
35 g
30 g
Ingrediensers næringsindhold (pr. 100g)
Lammefedtpr. 100g
Sumakpr. 100g
900 kcal
100 g
40 g
300 kcal
5 g
10 g
60 g
25 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalVægtøgning

