Nuno Cheese Pickles

Rania El-MasriKokk

Ingredienser

• Fetaost
  1 can
• Hvit ost
  30 slices
• Dried green garlic
  100 grams
• Fresh garlic
  20 cloves
• Druerblader
  20 leaves
• Vill timian
  0
• Mynt
  0

Trinn

1. 1

   Empty the can of feta cheese into a large bowl after discarding the water.

   Nødvendig utstyr:

   Blandeskål

   5 min
2. 2

   Cut the feta cheese into slices about one to half a centimeter thick and crumble it by hand or mash it finely.

   Nødvendig utstyr:

   Kniv

   5 min
3. 3

   Add the dried garlic and grate the fresh garlic, then mix with the soft cheese and add any dried herb like mint or crushed thyme according to preference.

   5 min
4. 4

   Layer the cheese crumbs at the bottom of the cheese container.

   Nødvendig utstyr:

   🍳

   Container

   5 min
5. 5

   On top of the layer of feta cheese, arrange ten slices of white cheese.

   5 min
6. 6

   Finally, layer the grape leaves and spread the kitchen paper towels, pressing down with your hand as well.

   5 min
7. 7

   Seal the container tightly and place it in the refrigerator.

   5 min
8. 8

   After the specified time, open the container and use it for breakfast.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Fetaostper 100g

Energi264 kcal

Protein14.2 g

Total fett21 g

Karbohydrat4.1 g

Hvit ostper 100g

Energi61 kcal

Protein3.3 g

Total fett3.3 g

Karbohydrat4.7 g

Sukkerarter totalt4.7 g

Vitamin B120.46 mcg

Jod26 mcg

Druerbladerper 100g

Energi140 kcal

Protein2.6 g

Total fett0.5 g

Karbohydrat30 g

Kostfiber5 g

Sukkerarter totalt1 g

Vill timianper 100g

Energi276 kcal

Protein9 g

Total fett7 g

Karbohydrat60 g

Kostfiber24 g

Myntper 100g

Energi70 kcal

Protein3.75 g

Total fett0.9 g

Karbohydrat14.9 g

Kostfiber8 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger