Forberedelsestid
30 min
Koketid
45 min
Total tid
75 min
Porsjoner
2
Koste
Medium
Kalorier
600 kcal
Skala porsjoner
Ingredienser
- 1 cup basmati rice, washed and soaked for an hour1 cup
- 2 tomatoes, chopped small2 piece
- 1 carrot, grated optional1 piece
- 1 large onion, sliced1 piece
- 3 cloves of garlic3 clove
- 1/4 teaspoon ginger0.3 teaspoon
- 1 cinnamon stick1 stick
- 3 cardamom pods3 pod
- 3 cloves3 clove
- 1 dried lime (black sour)1 piece
- 1/2 teaspoon turmeric0.5 teaspoon
- Salt and black pepper0
- 3 chicken breasts, cleaned, washed, and cut into medium pieces3 breast
- 1 tablespoon butter1 tablespoon
- 1 tablespoon kabsa spices1 tablespoon
- 3 cups warm water3 cup
Trinn
- 1
In a pot over heat, add the butter, then add the onion and garlic and sauté until they turn golden, then add the chicken and stir well until it changes color.
10 minNødvendig utstyr:
Kjele - 2
Season the chicken with a quarter teaspoon of salt, black pepper, and ginger, then add the carrot, rice, and tomatoes and stir well until the ingredients are well combined.
10 min - 3
Add the kabsa spices, black pepper, salt, cardamom, cloves, lime, and turmeric to the chicken and rice mixture and mix well.
5 min - 4
Add the water and let the mixture simmer until the rice is cooked.
15 min
Ernæringsfakta
Generelt næringsinnhold (per porsjon)
20 g
40 g
70 g
* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.
Diettegenskaper og tagger
HalalGlutenfriVektøkning

