Madhgout Kabsa

صقر نيفرCuoco

Ingredienti

• Lamb with bones
  2 kilogram
• Rice, for kabsa
  3 cup
• Onion, chopped
  1 piece
• Pepe
  1 teaspoon
• Cardamomo
  1 teaspoon
• Cloves
  1 teaspoon
• Cinnamon stick
  1 stick
• Vegetable oil or ghee as desired
  0.3 cup

Passi

1. 1

   Wash the rice and soak it for 30 minutes.

   30 min
2. 2

   In a pressure cooker over heat, place the meat and cover it with water. Remove the foam, add the onion and spices, then close the pot for about 20 minutes.

   Utensili necessari:

   Pentola a pressione

   20 min
3. 3

   Remove the pressure cooker from the heat and let it cool. Adjust the broth so that there is one cup of broth for each cup of rice, then add the oil and rice, and close the pressure cooker. Leave it on low heat for 10 minutes, then cool and open it, then flip it onto a large plate and serve with salad or Daqoos sauce.

   Utensili necessari:

   Pentola a pressione

   Pentola

   10 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Pepeper 100g

Energia20 kcal

Proteine1 g

Grassi totali0.2 g

Carbohydrate4.7 g

Zuccheri totali2 g

Fibre alimentari1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Cardamomoper 100g

Energia311 kcal

Proteine10.8 g

Grassi totali6.7 g

Carbohydrate68.5 g

Fibre alimentari28 g

Zuccheri totali0.5 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag