Madhgout Kabsa

صقر نيفرChef

Ingrediënten

• Lamb with bones
  2 kilogram
• Rice, for kabsa
  3 cup
• Onion, chopped
  1 piece
• Peper
  1 teaspoon
• Cardamom
  1 teaspoon
• Cloves
  1 teaspoon
• Cinnamon stick
  1 stick
• Vegetable oil or ghee as desired
  0.3 cup

Stappen

1. 1

   Wash the rice and soak it for 30 minutes.

   recipe.minutes
2. 2

   In a pressure cooker over heat, place the meat and cover it with water. Remove the foam, add the onion and spices, then close the pot for about 20 minutes.

   Benodigde hulpmiddelen:

   Snelkookpan

   recipe.minutes
3. 3

   Remove the pressure cooker from the heat and let it cool. Adjust the broth so that there is one cup of broth for each cup of rice, then add the oil and rice, and close the pressure cooker. Leave it on low heat for 10 minutes, then cool and open it, then flip it onto a large plate and serve with salad or Daqoos sauce.

   Benodigde hulpmiddelen:

   Snelkookpan

   Pan

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Peperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Cardamomper 100g

Energy311 kcal

Protein10.8 g

Total Fat6.7 g

Carbohydrate68.5 g

Dietary Fiber28 g

Total Sugars0.5 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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