Kabsa

Nour Al-OtaibiΣεφ

Συστατικά

• 1 kg of meat or chicken
  1 kg
• 2 cups of rice
  2 cup
• 3 medium onions
  3 pieces
• 4 tomatoes
  4 pieces
• 1 green pepper
  1
• 2 carrots
  2 pieces
• 2 tablespoons of tomato paste
  2 tablespoon
• 1 tablespoon of pomegranate molasses
  1 tablespoon
• 1 squeeze of lemon
  1
• Γκι
  1
• Spices: 'whole spices: black pepper, 5 cloves, mixed whole spices, 7 cardamom pods, 1 cinnamon stick'
  1
• Ground spices: mixed spices: (black pepper + spices + 5 cloves), cardamom, nutmeg, cinnamon, saffron, turmeric
  1

Βήματα

1. 1

   Boil the chicken or meat with the addition of whole spices and one onion.

   Απαραίτητα Εργαλεία:

   🍳

   Pot

   10 λεπτά
2. 2

   For the sauce: Cut the 3 onions into slices and fry them in a little oil or ghee until they soften with a pinch of salt, spices, and cardamom. Then add the sliced green pepper and the carrots cut into sticks. After that, add the diced tomatoes and let them cook on low heat, adding a pinch of mixed spices, cardamom, cinnamon, and a little grated nutmeg. Before turning off the heat, add the tomato paste and pomegranate molasses, stir, taste to see if it needs anything, and then turn off the heat.

   Απαραίτητα Εργαλεία:

   Τηγάνι

   15 λεπτά
3. 3

   Prepare a pot, place the meat or chicken at the bottom with 1 teaspoon of ghee, and on top of them, add the sauce we prepared. Then add the strained meat broth and the squeeze of lemon. Let them boil on low heat for 15 to 20 minutes.

   Απαραίτητα Εργαλεία:

   🍳

   Pot

   20 λεπτά
4. 4

   For the rice: After soaking and draining, season it as follows: half a teaspoon of mixed spices + half a teaspoon of ground cardamom + a pinch of cinnamon + half a teaspoon of grated nutmeg + half a teaspoon of turmeric and half a teaspoon of saffron, in addition to 2 and a half teaspoons of salt.

   10 λεπτά
5. 5

   Add the seasoned rice to the pot, let it boil on high heat at first, then on low heat after it dries a little until it settles and the rice is fully cooked. Fry the ghee (2 tablespoons + 1 tablespoon of vegetable oil) before turning it off. Note: 'The water should cover the rice by about 1 cm.'

   15 λεπτά
6. 6

   Finally, garnish it with almonds, pine nuts, and raisins.

   5 λεπτά

Διατροφικά Στοιχεία

Διατροφικά στοιχεία συστατικών (ανά 100g)

Γκιανά 100g

Ενέργεια900 kcal

Συνολικά λιπαρά100 g

* Οι διατροφικές πληροφορίες είναι κατά προσέγγιση και ο υπολογισμός τους μπορεί να επηρεαστεί από τον τύπο του συστατικού και τις μεθόδους καλλιέργειας, αποθήκευσης και μαγειρέματος.

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