Kabsa

Nour Al-Otaibiשֶׁף

מרכיבים

• 1 kg of meat or chicken
  1 kg
• 2 cups of rice
  2 cup
• 3 medium onions
  3 pieces
• 4 tomatoes
  4 pieces
• 1 green pepper
  1
• 2 carrots
  2 pieces
• 2 tablespoons of tomato paste
  2 tablespoon
• 1 tablespoon of pomegranate molasses
  1 tablespoon
• 1 squeeze of lemon
  1
• גי
  1
• Spices: 'whole spices: black pepper, 5 cloves, mixed whole spices, 7 cardamom pods, 1 cinnamon stick'
  1
• Ground spices: mixed spices: (black pepper + spices + 5 cloves), cardamom, nutmeg, cinnamon, saffron, turmeric
  1

צעדים

1. 1

   Boil the chicken or meat with the addition of whole spices and one onion.

   כלים נדרשים:

   🍳

   Pot

   10 דקות
2. 2

   For the sauce: Cut the 3 onions into slices and fry them in a little oil or ghee until they soften with a pinch of salt, spices, and cardamom. Then add the sliced green pepper and the carrots cut into sticks. After that, add the diced tomatoes and let them cook on low heat, adding a pinch of mixed spices, cardamom, cinnamon, and a little grated nutmeg. Before turning off the heat, add the tomato paste and pomegranate molasses, stir, taste to see if it needs anything, and then turn off the heat.

   כלים נדרשים:

   מחבת

   15 דקות
3. 3

   Prepare a pot, place the meat or chicken at the bottom with 1 teaspoon of ghee, and on top of them, add the sauce we prepared. Then add the strained meat broth and the squeeze of lemon. Let them boil on low heat for 15 to 20 minutes.

   כלים נדרשים:

   🍳

   Pot

   20 דקות
4. 4

   For the rice: After soaking and draining, season it as follows: half a teaspoon of mixed spices + half a teaspoon of ground cardamom + a pinch of cinnamon + half a teaspoon of grated nutmeg + half a teaspoon of turmeric and half a teaspoon of saffron, in addition to 2 and a half teaspoons of salt.

   10 דקות
5. 5

   Add the seasoned rice to the pot, let it boil on high heat at first, then on low heat after it dries a little until it settles and the rice is fully cooked. Fry the ghee (2 tablespoons + 1 tablespoon of vegetable oil) before turning it off. Note: 'The water should cover the rice by about 1 cm.'

   15 דקות
6. 6

   Finally, garnish it with almonds, pine nuts, and raisins.

   5 דקות

עובדות תזונה

Ingredients Nutritional Facts (per 100g)

גיper 100g

Energy900 kcal

Total Fat100 g

* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.

מאפיינים תזונתיים ותגיות