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Kabsa

Kabsa

Nour Al-Otaibi
Nour Al-OtaibiШеф-повар
УжинУжинОсновные блюдаРисКурицаМясоالجمهورية اللبنانية / Middle-Eastern
Вкусы:УмамиСоленый
Время подготовки
30 мин.
Время приготовления
45 мин.
Общее время
75 мин.
Порции
8
Расходы
Середина
Калории
600 kcal

Масштабировать порции

Ингредиенты

  • 1 kg of meat or chicken
    1 kg
  • 2 cups of rice
    2 cup
  • 3 medium onions
    3 pieces
  • 4 tomatoes
    4 pieces
  • 1 green pepper
    1
  • 2 carrots
    2 pieces
  • 2 tablespoons of tomato paste
    2 tablespoon
  • 1 tablespoon of pomegranate molasses
    1 tablespoon
  • 1 squeeze of lemon
    1
  • ГхиГхи
    1
  • Spices: 'whole spices: black pepper, 5 cloves, mixed whole spices, 7 cardamom pods, 1 cinnamon stick'
    1
  • Ground spices: mixed spices: (black pepper + spices + 5 cloves), cardamom, nutmeg, cinnamon, saffron, turmeric
    1

Шаги

  1. 1

    Boil the chicken or meat with the addition of whole spices and one onion.

    Необходимая посуда:
    🍳
    Pot
    10 мин.
  2. 2

    For the sauce: Cut the 3 onions into slices and fry them in a little oil or ghee until they soften with a pinch of salt, spices, and cardamom. Then add the sliced green pepper and the carrots cut into sticks. After that, add the diced tomatoes and let them cook on low heat, adding a pinch of mixed spices, cardamom, cinnamon, and a little grated nutmeg. Before turning off the heat, add the tomato paste and pomegranate molasses, stir, taste to see if it needs anything, and then turn off the heat.

    Необходимая посуда:
    СковородаСковорода
    15 мин.
  3. 3

    Prepare a pot, place the meat or chicken at the bottom with 1 teaspoon of ghee, and on top of them, add the sauce we prepared. Then add the strained meat broth and the squeeze of lemon. Let them boil on low heat for 15 to 20 minutes.

    Необходимая посуда:
    🍳
    Pot
    20 мин.
  4. 4

    For the rice: After soaking and draining, season it as follows: half a teaspoon of mixed spices + half a teaspoon of ground cardamom + a pinch of cinnamon + half a teaspoon of grated nutmeg + half a teaspoon of turmeric and half a teaspoon of saffron, in addition to 2 and a half teaspoons of salt.

    10 мин.
  5. 5

    Add the seasoned rice to the pot, let it boil on high heat at first, then on low heat after it dries a little until it settles and the rice is fully cooked. Fry the ghee (2 tablespoons + 1 tablespoon of vegetable oil) before turning it off. Note: 'The water should cover the rice by about 1 cm.'

    15 мин.
  6. 6

    Finally, garnish it with almonds, pine nuts, and raisins.

    5 мин.

Факты о питании

Общая пищевая ценность (на порцию)
Fat25 g
Белки30 g
Carbohydrates70 g
Пищевая ценность ингредиентов (на 100 г)
ГхиГхина 100 г
Энергетическая ценность900 kcal
Всего жиров100 g

* Пищевая ценность является приблизительной, и на ее расчет могут влиять тип ингредиента, а также методы выращивания, хранения и приготовления.

Особенности питания и теги

ХаляльНабор веса
#Eastern_Cuisine#Arab_Recipes#Kabsa