Chicken Kabsa

مصطفى ترشيشيkuhar

Delicious Chicken Kabsa that combines authentic Arabic flavors.

Sestavine

• Chicken, cut or 2 chicken breasts cut into cubes
  1 Chicken
• Čebula
  1 piece
• Riž
  2 cup
• Oljčno olje
  0.3 cup
• Mixed spices, black pepper, turmeric, cinnamon
  1 teaspoon
• Sol
  2 teaspoon
• Voda
  3 cup

Koraki

1. 1

   Heat the oil in a pot and add the onion, sauté until softened, then add the chicken pieces and stir well.

   Potrebni pripomočki:

   Lonček

   5 minut
2. 2

   Season the chicken with spices and salt, stir well, then add water until it is well covered and let it boil until fully cooked.

   10 minut
3. 3

   Remove the chicken from the broth, place it on a tray, and put it in the oven to brown.

   Potrebni pripomočki:

   Pečica

   5 minut
4. 4

   Add the rice to the broth, stir well, and let it boil, then reduce the heat and let it cook until done.

   10 minut
5. 5

   Serve the rice on a serving plate, then place the browned chicken on top and serve.

   5 minut

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Čebulana 100g

Energija40 kcal

Beljakovine1.1 g

Skupne maščobe0.1 g

Ogljikovi hidrati9.34 g

Prehranske vlaknine1.7 g

Skupni sladkorji4.24 g

Rižna 100g

Energija130 kcal

Beljakovine2.7 g

Skupne maščobe0.3 g

Ogljikovi hidrati28.2 g

Prehranske vlaknine0.4 g

Skupni sladkorji0.1 g

Oljčno oljena 100g

Energija884 kcal

Skupne maščobe100 g

Solna 100g

Pepel100 g

Vodana 100g

Voda100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake