Chicken Kabsa

Zainab Al-ZaabiCuoco

Ingredienti

• Chicken, approximately 1000 grams, cut into 4 pieces
  1 Chicken
• Rice, washed and soaked in water
  4 Cup
• Onion, chopped
  1 Piece
• Carrot, diced
  4 Piece
• Bell pepper, diced
  1 Piece
• Tomato, diced
  5 Piece
• Chili pepper, to taste, chopped
  5 Piece
• Olio vegetale
  5 Tablespoon
• Chicken broth cube
  2 Cube
• Cardamom pods
  8 Piece
• Loomi (dried black lime)
  4 Piece
• Cinnamon sticks
  2 Stick
• Cumino macinato
  1 Tablespoon

Passi

1. 1

   Sauté the onion without oil until it wilts and turns golden or dark brown, then add the oil and stir.

   Utensili necessari:

   Pentola

   Coltello

   Tagliere

   5 min
2. 2

   Add the diced carrots and stir until the oil turns yellow, then add the diced bell pepper, chicken broth, loomi, and cinnamon sticks, and stir well.

   5 min
3. 3

   Then add the chicken pieces, cardamom, and cumin, and stir for 5 to 7 minutes, then add the diced tomatoes and chili pepper, stir well, cover the pot, and let it simmer until the tomatoes completely dissolve.

   7 min
4. 4

   Add hot water, about 4 liters, or until the chicken pieces are submerged in water, then leave on the heat for 45 minutes.

   60 min
5. 5

   Add the rice and stir well, then leave on medium heat, and after 5 minutes reduce the heat very low and let the rice absorb the water completely and cook, then turn off the heat and let the kabsa sit for 10 minutes in the pot, then serve and enjoy.

   10 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Olio vegetaleper 100g

Energia884 kcal

Grassi totali100 g

Cumino macinatoper 100g

Energia375 kcal

Proteine18 g

Grassi totali22 g

Carbohydrate44 g

Fibre alimentari11 g

Zuccheri totali2 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag