Chicken Kabsa

Zainab Al-ZaabiCozinheiro

Ingredientes

• Chicken, approximately 1000 grams, cut into 4 pieces
  1 Chicken
• Rice, washed and soaked in water
  4 Cup
• Onion, chopped
  1 Piece
• Carrot, diced
  4 Piece
• Bell pepper, diced
  1 Piece
• Tomato, diced
  5 Piece
• Chili pepper, to taste, chopped
  5 Piece
• Óleo vegetal
  5 Tablespoon
• Chicken broth cube
  2 Cube
• Cardamom pods
  8 Piece
• Loomi (dried black lime)
  4 Piece
• Cinnamon sticks
  2 Stick
• Cominho em pó
  1 Tablespoon

Passos

1. 1

   Sauté the onion without oil until it wilts and turns golden or dark brown, then add the oil and stir.

   Utensílios necessários:

   Panela

   Faca

   Tábua de corte

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2. 2

   Add the diced carrots and stir until the oil turns yellow, then add the diced bell pepper, chicken broth, loomi, and cinnamon sticks, and stir well.

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3. 3

   Then add the chicken pieces, cardamom, and cumin, and stir for 5 to 7 minutes, then add the diced tomatoes and chili pepper, stir well, cover the pot, and let it simmer until the tomatoes completely dissolve.

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4. 4

   Add hot water, about 4 liters, or until the chicken pieces are submerged in water, then leave on the heat for 45 minutes.

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5. 5

   Add the rice and stir well, then leave on medium heat, and after 5 minutes reduce the heat very low and let the rice absorb the water completely and cook, then turn off the heat and let the kabsa sit for 10 minutes in the pot, then serve and enjoy.

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Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Óleo vegetalpor 100g

Energia884 kcal

Gordura Total100 g

Cominho em pópor 100g

Energia375 kcal

Proteínas18 g

Gordura Total22 g

Carboidratos44 g

Fibra Alimentar11 g

Açúcares Totais2 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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