Chicken Kabsa

Zainab Al-ZaabiShefi i kuzhinës

Përbërësit

• Chicken, approximately 1000 grams, cut into 4 pieces
  1 Chicken
• Rice, washed and soaked in water
  4 Cup
• Onion, chopped
  1 Piece
• Carrot, diced
  4 Piece
• Bell pepper, diced
  1 Piece
• Tomato, diced
  5 Piece
• Chili pepper, to taste, chopped
  5 Piece
• Vaj bimore
  5 Tablespoon
• Chicken broth cube
  2 Cube
• Cardamom pods
  8 Piece
• Loomi (dried black lime)
  4 Piece
• Cinnamon sticks
  2 Stick
• Kumini i bluar
  1 Tablespoon

Hapat

1. 1

   Sauté the onion without oil until it wilts and turns golden or dark brown, then add the oil and stir.

   Pajisjet e duhura:

   Tenxhere

   Thikë

   Tabaka e prerjes

   5 min
2. 2

   Add the diced carrots and stir until the oil turns yellow, then add the diced bell pepper, chicken broth, loomi, and cinnamon sticks, and stir well.

   5 min
3. 3

   Then add the chicken pieces, cardamom, and cumin, and stir for 5 to 7 minutes, then add the diced tomatoes and chili pepper, stir well, cover the pot, and let it simmer until the tomatoes completely dissolve.

   7 min
4. 4

   Add hot water, about 4 liters, or until the chicken pieces are submerged in water, then leave on the heat for 45 minutes.

   60 min
5. 5

   Add the rice and stir well, then leave on medium heat, and after 5 minutes reduce the heat very low and let the rice absorb the water completely and cook, then turn off the heat and let the kabsa sit for 10 minutes in the pot, then serve and enjoy.

   10 min

Fakte të të ushqyerit

Vlerat ushqyese të përbërësve (për 100g)

Vaj bimorepër 100g

Energjia884 kcal

Yndyra totale100 g

Kumini i bluarpër 100g

Energjia375 kcal

Proteina18 g

Yndyra totale22 g

Karbohidrate44 g

Fibrat dietetike11 g

Sheqernat totale2 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat