Chicken Kabsa

نوري بوديبةCuisinier

Ingrédients

• A chicken, approximately 1000 grams, cut into 4 pieces
  1 chicken
• Rice, washed and soaked in water
  4 cup
• Onion, chopped
  1 piece
• Carrot, diced
  4 piece
• Bell pepper, diced
  1 piece
• Tomato, diced
  5 piece
• Chili pepper, to taste, chopped
  5 piece
• Huile Végétale
  5 tablespoon
• Chicken broth cube
  2 cube
• Cardamom pods
  8 pods
• Loomi (dried black lime)
  4 pods
• Cinnamon sticks
  2 sticks
• Cumin moulu
  1 tablespoon

Mesures

1. 1

   Sauté the onion without oil until it wilts and turns golden or dark brown, then add the oil and stir.

   Matériel requis:

   Poêle à frire

   5 minutes
2. 2

   Add the diced carrots and stir until the oil turns yellow, then add the diced bell pepper, chicken broth, loomi, and cinnamon sticks and stir well.

   5 minutes
3. 3

   Then add the chicken pieces, cardamom, and cumin and stir for 5 to 7 minutes, then add the diced tomatoes and chili pepper and stir well, cover the pot and let it simmer until the tomatoes completely dissolve.

   Matériel requis:

   Marmite

   7 minutes
4. 4

   Add hot water, about 4 liters or enough to cover the chicken pieces, then leave it on the heat for 45 minutes.

   60 minutes
5. 5

   Add the rice and stir well, then leave it on medium heat, and after 5 minutes reduce the heat very low and let the rice absorb the water completely and cook, then turn off the heat and let the kabsa sit for 10 minutes in the pot, then serve and enjoy.

   10 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Huile Végétalepour 100g

Énergie884 kcal

Lipides totaux100 g

Cumin moulupour 100g

Énergie375 kcal

Protéines18 g

Lipides totaux22 g

Glucides44 g

Fibres alimentaires11 g

Sucres totaux2 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques