Chicken Kabsa

نوري بوديبةKokk

Ingredienser

• A chicken, approximately 1000 grams, cut into 4 pieces
  1 chicken
• Rice, washed and soaked in water
  4 cup
• Onion, chopped
  1 piece
• Carrot, diced
  4 piece
• Bell pepper, diced
  1 piece
• Tomato, diced
  5 piece
• Chili pepper, to taste, chopped
  5 piece
• Vegetabilsk olje
  5 tablespoon
• Chicken broth cube
  2 cube
• Cardamom pods
  8 pods
• Loomi (dried black lime)
  4 pods
• Cinnamon sticks
  2 sticks
• Malt spisskummen
  1 tablespoon

Trinn

1. 1

   Sauté the onion without oil until it wilts and turns golden or dark brown, then add the oil and stir.

   Nødvendig utstyr:

   Stekepanne

   5 min
2. 2

   Add the diced carrots and stir until the oil turns yellow, then add the diced bell pepper, chicken broth, loomi, and cinnamon sticks and stir well.

   5 min
3. 3

   Then add the chicken pieces, cardamom, and cumin and stir for 5 to 7 minutes, then add the diced tomatoes and chili pepper and stir well, cover the pot and let it simmer until the tomatoes completely dissolve.

   Nødvendig utstyr:

   Kjele

   7 min
4. 4

   Add hot water, about 4 liters or enough to cover the chicken pieces, then leave it on the heat for 45 minutes.

   60 min
5. 5

   Add the rice and stir well, then leave it on medium heat, and after 5 minutes reduce the heat very low and let the rice absorb the water completely and cook, then turn off the heat and let the kabsa sit for 10 minutes in the pot, then serve and enjoy.

   10 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Vegetabilsk oljeper 100g

Energi884 kcal

Total fett100 g

Malt spisskummenper 100g

Energi375 kcal

Protein18 g

Total fett22 g

Karbohydrat44 g

Kostfiber11 g

Sukkerarter totalt2 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger