Chicken Kabsa

نوري بوديبةbucătar

Ingrediente

• A chicken, approximately 1000 grams, cut into 4 pieces
  1 chicken
• Rice, washed and soaked in water
  4 cup
• Onion, chopped
  1 piece
• Carrot, diced
  4 piece
• Bell pepper, diced
  1 piece
• Tomato, diced
  5 piece
• Chili pepper, to taste, chopped
  5 piece
• Ulei vegetal
  5 tablespoon
• Chicken broth cube
  2 cube
• Cardamom pods
  8 pods
• Loomi (dried black lime)
  4 pods
• Cinnamon sticks
  2 sticks
• Chimen măcinat
  1 tablespoon

Pași

1. 1

   Sauté the onion without oil until it wilts and turns golden or dark brown, then add the oil and stir.

   Ustensile necesare:

   Tigaie

   5 min
2. 2

   Add the diced carrots and stir until the oil turns yellow, then add the diced bell pepper, chicken broth, loomi, and cinnamon sticks and stir well.

   5 min
3. 3

   Then add the chicken pieces, cardamom, and cumin and stir for 5 to 7 minutes, then add the diced tomatoes and chili pepper and stir well, cover the pot and let it simmer until the tomatoes completely dissolve.

   Ustensile necesare:

   Oală

   7 min
4. 4

   Add hot water, about 4 liters or enough to cover the chicken pieces, then leave it on the heat for 45 minutes.

   60 min
5. 5

   Add the rice and stir well, then leave it on medium heat, and after 5 minutes reduce the heat very low and let the rice absorb the water completely and cook, then turn off the heat and let the kabsa sit for 10 minutes in the pot, then serve and enjoy.

   10 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Ulei vegetalper 100g

Energie884 kcal

Grăsimi totale100 g

Chimen măcinatper 100g

Energie375 kcal

Proteine18 g

Grăsimi totale22 g

Carbohidrați44 g

Fibre alimentare11 g

Zaharuri totale2 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice