Chicken Kabsa

نوري بوديبةkuhar

Sestavine

• A chicken, approximately 1000 grams, cut into 4 pieces
  1 chicken
• Rice, washed and soaked in water
  4 cup
• Onion, chopped
  1 piece
• Carrot, diced
  4 piece
• Bell pepper, diced
  1 piece
• Tomato, diced
  5 piece
• Chili pepper, to taste, chopped
  5 piece
• Rastlinsko olje
  5 tablespoon
• Chicken broth cube
  2 cube
• Cardamom pods
  8 pods
• Loomi (dried black lime)
  4 pods
• Cinnamon sticks
  2 sticks
• Mleti kumina
  1 tablespoon

Koraki

1. 1

   Sauté the onion without oil until it wilts and turns golden or dark brown, then add the oil and stir.

   Potrebni pripomočki:

   Ponev

   5 min
2. 2

   Add the diced carrots and stir until the oil turns yellow, then add the diced bell pepper, chicken broth, loomi, and cinnamon sticks and stir well.

   5 min
3. 3

   Then add the chicken pieces, cardamom, and cumin and stir for 5 to 7 minutes, then add the diced tomatoes and chili pepper and stir well, cover the pot and let it simmer until the tomatoes completely dissolve.

   Potrebni pripomočki:

   Lonček

   7 min
4. 4

   Add hot water, about 4 liters or enough to cover the chicken pieces, then leave it on the heat for 45 minutes.

   60 min
5. 5

   Add the rice and stir well, then leave it on medium heat, and after 5 minutes reduce the heat very low and let the rice absorb the water completely and cook, then turn off the heat and let the kabsa sit for 10 minutes in the pot, then serve and enjoy.

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Rastlinsko oljena 100g

Energija884 kcal

Skupne maščobe100 g

Mleti kuminana 100g

Energija375 kcal

Beljakovine18 g

Skupne maščobe22 g

Ogljikovi hidrati44 g

Prehranske vlaknine11 g

Skupni sladkorji2 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake