Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Servings
5
Cost
Medium
Calories
600 kcal
Scale Portions
Ingredients
- Chicken, cut into quarters, washed and cleaned1 Chicken
- Rice, washed4 Cup
- Onion, chopped1 Piece
- Green pepper, chopped1 Piece
Tomato Sauce1 Tablespoon
Spices1 Tablespoon
Black Pepper0.3 Teaspoon
Oil5 Tablespoon
Water5 Cup
Salt0
Steps
- 1
In a pot over the heat, add the oil with the onion and sauté well.
5 minRequired Tools:
Pot - 2
Add the chicken pieces to the onion and fry until browned, then add water, tomato sauce, and spices. Let it simmer for about 15 to 20 minutes.
20 min - 3
Strain the chicken pieces from the broth, then add the rice to the broth and let it cook on low heat.
10 min - 4
Brown the chicken pieces in the oven. Once the rice is cooked, serve it on a plate and garnish with the browned chicken pieces.
5 minRequired Tools:
Oven
Nutrition Facts
General Recipe Nutrition (Per Serving)
25 g
30 g
70 g
Ingredients Nutritional Facts (per 100g)
Tomato Sauceper 100g
Spicesper 100g
Black Pepperper 100g
Oilper 100g
Waterper 100g
Saltper 100g
50 kcal
1.5 g
0.2 g
10 g
3 g
1 g
350 kcal
10 g
15 g
60 g
25 g
250 kcal
10 g
4 g
64 g
25 g
884 kcal
100 g
100 g
100 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalDairy-FreeWeight Gain

