Delicious Chicken Kabsa

Nadia Al-ThaniKuhar

Sastojci

• Chicken, cut into quarters, washed and cleaned
  1 Chicken
• Rice, washed
  4 Cup
• Onion, chopped
  1 Piece
• Green pepper, chopped
  1 Piece
• Umak od rajčice
  1 Tablespoon
• Začini
  1 Tablespoon
• Crni papar
  0.3 Teaspoon
• Ulje
  5 Tablespoon
• Voda
  5 Cup
• Sol
  0

Koraci

1. 1

   In a pot over the heat, add the oil with the onion and sauté well.

   Potreban pribor:

   Lonac

   5 min
2. 2

   Add the chicken pieces to the onion and fry until browned, then add water, tomato sauce, and spices. Let it simmer for about 15 to 20 minutes.

   20 min
3. 3

   Strain the chicken pieces from the broth, then add the rice to the broth and let it cook on low heat.

   10 min
4. 4

   Brown the chicken pieces in the oven. Once the rice is cooked, serve it on a plate and garnish with the browned chicken pieces.

   Potreban pribor:

   Pećnica

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Umak od rajčicena 100g

Energija50 kcal

Proteini1.5 g

Ukupno masti0.2 g

Ugljikohidrati10 g

Ukupno šećera3 g

Dijetalna vlakna1 g

Začinina 100g

Energija350 kcal

Proteini10 g

Ukupno masti15 g

Ugljikohidrati60 g

Dijetalna vlakna25 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

Uljena 100g

Energija884 kcal

Ukupno masti100 g

Vodana 100g

Voda100 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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